Advice for the younger CF generation
Although my blog is mostly adult content and will hardly
ever fall upon the eyes of the younger CF generation, I was inspired by another
blogger (CF Fatboy and his post which inspired me to write this) to impart advice I have learned and share my struggles of
growing up with CF. These are the things
I wish someone had told me when I was younger (not that I would have listened).
None of this is to be taken as medical
advice. Please consult your doctor before trying any new treatments or exercise
program. I am NOT a medical specialist!
1.
You’re going to feel out of place.
This is true of
everyone human being on Earth, even if it doesn’t appear to be the case. At some point in your life, you will feel
awkward and as if you don’t belong. This
just seems to happen more often if you have a chronic illness. When it happens, try to remember all your
great strengths and assets. Remember
that other people feel this way too and that thousands of other cysters and fibros
have gone through similar feelings as well.
You are not alone. If someone
calls you out on why you do something different, think of it as an opportunity
to raise awareness for CF. I know this
is easier said than done. I went through high school feeling left out and alone
a lot of the time. I shied away from my
disease and never talked about it, but I regret that now.
2.
Compliance is Key – You are NOT Invincible.
This goes hand in
hand with #1. If you already feel out of
place, then taking time to do breathing treatments is hardly going to make you
feel more “normal.” However, it is
easier to feel normal by keeping up with treatments every day than ending up in
the hospital multiple times a school year because you refused to do the
treatments. I experienced this first
hand. I skimmed through high school
doing treatments here and there but never fully committing to them. It didn’t matter, I had a mild case of CF and didn’t need to do the treatments. Then, one February night, I found myself in
the E.R. with MRSA, P.A., and bronchitis. My sats were in the 80s and I had an
extremely high fever. I didn’t get to go
back to school for an entire month.
Instead, I spent my days in a hospital with a PICC line, trying to
recover – try feeling normal after explaining that to your fellow
classmates.
3.
Every case of CF is different.
This is one that I
am still trying to learn myself. Cystic Fibrosis is one of those diseases where
everybody is affected differently by it. There are some things that are common
place, but as far as infections, PICC lines, surgeries, and pregnancy go –
everyone is very different. When I was
17, just getting out of the hospital, I met my first fellow fibro. He was 23 and had just undergone a double
lung and heart transplant and we talked online all the time for months. Then
suddenly, he wasn’t online as much anymore and I soon learned that he passed
away. This hit me hard – harder than I
ever expected. I was convinced that I
also would pass away at the age of 23 (like he did) and that my CF was just
like his case. Well, as my 23rd
year passed, I began to realize I didn’t have the ability to see the
future. I then started seeking out other
cysters and fibros so that I could share my journey with someone yet
again. If you become part of the CF
virtual family, you will unfortunately meet other cysters and fibros who pass
away much earlier than they should. You
will lose some of your friends, but you will also gain a deeper love and
understanding for others dealing with our disease. You will also learn things that may downright
shock you or encourage you to do everything you can to kick CF booty. For example, it was through the CF community
that I learned of Hal Soloff, who is now in his 80s and fighting CF every step of
the way. So stay encouraged, stay positive,
and stay compliant.
4.
There is never enough time so live fully, laugh
often, and love unconditionally.
This one has been
drilled into my head more and more in recent weeks. As stated in #2, you are not invincible. You may live to be 102 or you may have a
rogue piece of satellite come hurtling at you from the sky tomorrow – you NEVER
know. Having CF, I think we often get
pulled into the mindset that we will die before our family and friends. I don’t like getting into this mindset for a
variety of reasons, but most of all it ends up creating a feeling that there
will always be a tomorrow and that words/actions don’t hurt others. I have recently (in the past few years)
decided to live my life as if there is no tomorrow for any of us. I’m not always successful, but I try really
hard to abide by this philosophy. I don’t end conversations with a harsh word –
EVER. I always say I love you. I give
way too many hugs/kisses to the people I love.
I thank everyone for all that they do on a regular basis. I tell people how much I appreciate a kind
word or action they have done. The list goes on – I think you get the
point. If something happens, I want
those around me to know that I 100% loved them and appreciated them. I never want that to be a doubt in their
minds. Also, if something happens to someone I love, I want to know that the
last thing we were able to say to each other was positive. This is so important to me and it has made me
a happier person.
5.
Listen to your doctors AND don’t stop
exercising.
When I was
younger, I believed I knew what was best for my body. In some regards this is still true. However, I am much more likely to listen to
my CF doctors than ever before. If they want to me to increase my treatments or
go on an antibiotic – I don’t fight them. I also don’t tell them I will do it
and then never actually go through with it (ahhh my teenage years...how stupid
of me). I believe that CF care centers
work very hard to provide us with the most accurate and up-to-date information
they can. They are doing the best they can to keep us as healthy as possible
for as long as possible. I didn’t get
the medical degree (though some days I feel like it) and therefore I listen to
what they have to say. If I disagree, I
discuss it openly with them prior to leaving clinic and we reach a mutual
understanding.
Recently, their
biggest push is for me to exercise.
Exercise has been cited again and again as one of the best ways to keep
lung function up. I loathe running and
despise sweating, but I’m doing it for my health. I’m not 100% compliant with this yet, but I’m
working toward it. My advice is to stay
active your entire life. Don’t let the
early twenties slip you by as you head into college and lounge around in the
dorms way too much. If you never stop
exercising, you won’t have the issue of trying to start it back up again and
build up your tolerance.
Our clock in our kitchen. I love it - ties into my philosophy beautifully! |
Well that’s it for now.
This blog has gotten way too long, but these are 5 (technically 6)
things I firmly believe in. I wish these had been shared with me by a fellow
cyster or fibro at a younger age. Now
the challenge goes out to all my fellow adult cysters and fibros out there:
What advice would you impart on our younger generation?
Good advice, Megan! You clearly put a lot of thought into this one.
ReplyDeleteThanks Jesse! You inspired me to write it - such a great idea on your part!
ReplyDeleteWow, what a GREAT blog. I don't even have to write my own because you took the words right out of my mouth!
ReplyDeleteThank you for the kind words Ronnie! I really appreciate the comment! :) I think there is still a lot of advice we could all offer - these just seemed like the top pieces of advice that I wish someone had told me.
ReplyDeleteI read this over and over, and doctors tell me this over and over. But it's still most powerful when it's from someone who HAS cf.
ReplyDeleteI thought high school wold be the hardest with cf but now that I'm in college my schedule is even so more hard to keep! Thanks for saying this, I'm tackling the exercise thing as well.
Sarah - thank you so much for your comment.
ReplyDeleteI agree with you - I thought high school would be the hardest part, and then I hit college. Then, I thought college would be the hardest schedule to get used to, and I got a full time job. It's definitely a constant adjustment! Not working right now makes it much easier to get everything done to keep myself healthy.
Good luck with the exercise!! It's hard to do!
Saving this to show my 17 year old son; thank you for writing!
ReplyDelete